February Run #17: Silber und grün wiedermal

about 4 years ago (Edited)

Another morning run on Turracher Höhe. Puma and I went into opposite direction to Saturday's run. First we crossed the Silbersee and then we continued to Grünsee.

After some climbing we turned back down to the lake, crossed it and sprinted back home.

It was a great run with several photostops. Like this one by the Grünsee where I tried to convince Puma to accompany me on the porch overlooking the lake.

All the data is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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2 comments

@exhaust 65

about 4 years ago

You have uploaded 302 running activities, and 46 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Afternoon Walk / Run In Snow With Dogs - 4.583km @ 10:09 min/km pace.
Evening Run - 4.728km @ 5:20 min/km pace.
Night day pace run around the block and to the river - 5.249km @ 5:21 min/km pace.
Happy Feet - 5.425km @ 5:23 min/km pace.
Happy Feet - 5.423km @ 5:24 min/km pace.

Over these 46 similar activities, you have travelled approximately 227.69 kms at an average pace of roughly 6:12 min/km!
Your latest run was at a pace of approximately 6.924min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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@steem-plus 74

about 4 years ago

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