Miércoles de Básicos 🔥
Hola y saludos amigos de la comunidad yo soy @chiqui-sw el día de hoy les comparto varias imágenes de lo que fue mi día de entrenamiento con mis amigos Diego y leonardo quienes se acercaron a las barras de la casa y realizamos una no muy exhaustiva rutina de Básicos también hicimos algo de estaticos como front lever, planchas y le enseñe a leo a lanzar salida mortal🔥💪. SWC
Hello and greetings friends of the community I am @chiqui-sw today I share with you several images of what was my training day with my friends Diego and leonardo who came to the bars of the house and we did a not very exhaustive routine of Basics we also did some static as front lever, planks and I taught leo to throw dead start🔥💪. SWC
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