Past one week or so, I was having this discomfort of chest tight and shortness of breath, not sure was it due to tiredness or subtle internal stress or prolonged on-and-off anxiety/panic attack. I am still having it now and trying to go slow on housechores as well as homeschooling the boys. Besides that, keep reminding myself to take proper breath, aka mindful breathing, and it does help.

Therefore, I didn't do alot of housechores today, and for homeschool, we did easy art time, a more relaxed moment for me and the boys. And for meals, lunch time we bought back from outside, chicken rice. For dinner, just simple meal like baked salmon, steamed rice and steamed broccolis.

Easy Fast Baked Salmon

This is a Chinese way of baked salmon, really, super duper fast, I personally think a child as young as 7 years old could do it. Wash the salmon clean and dry with kitchen towel. Season with salt and pepper and drizzle some oil. Chop the garlic till small pieces and put on top of the salmon. Then into the oven and baked for 7-10 minutes. Oh yes, remember the wrap it with aluminium foil to prevent fron drying out. After baked, us being the soy-sauce lovers, drizzled some soy sauce on top. Best when serve warm with the warm rice and broccoli.

To my amazement, the boys love simple food like this. Sometimes, they are picky, sometimes they are very simple. Children are just random. Husband had work appointment so he ate out by himself. I hope my chest tight and shortness of breath is nothing serious and will disappear in no time.

❤️Love from me❤️