RE: Of Being Self-aware, Knowing Yourself and Living Your Life More Fully...
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A few days ago I stopped just to think that I was going through too much at once, and I understood that my mind was not still.
I had a fairly frequent meditation routine, and that kept me very focused. Lately I have changed my environment so much that my mind has been scattered, and I have been going through processes of anger and prejudice.
Calming the mind is necessary when your thoughts create a destructive reality around you.
nice post, adiwa!
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I found it very helpful to keep checking in with yourself. I have my regular meditation sessions in the morning that get my day off to a good start but with so much going on I found that more frequent tuning in to what is going on inside necessary to maintain a peaceful and aiming for joyous life!