Oregano as a medicinal plant

Hello dear friends of @NaturalMedicine, today I want to tell you about oregano, regarding its properties and health benefits.

Nomalemnte we use oregano to season food, its aroma is unmatched and makes meals super delicious.

This time, the mention of oregano is for its health benefits, the amount of properties in a plant that helps us in many ways.

Oregano is powerful when it comes to health, containing vitamins such as:

• Iron.
• Vitamin A.
• Magnesium.
• Calcium.
• Among other essentials for our body.

By learning the benefits of oregano and what it offers us. Certainly and without any problem, we can benefit from its natural medicinal properties.

Oregano stands out among many for its antioxidant properties, playing a fundamental role as a maximum oxidative reducer.

Oregano is beneficial for the intestinal flora, its use as a digestive helps greatly.

Its use in gargling to relieve throat discomfort and / or infusions for colds, is one of the most common uses given to oregano, when it comes to natural medicine.

This medicinal plant helps in the condition of the respiratory system.

How to make the infusion:

• Boil the dried leaves.
• If you want to add a little sugar, to give flavor.

We wait for the water to settle at a moderate temperature, begin to drink and smell its aroma, since medium temperature relieves the respiratory system.

There are many benefits that oregano offers us, let's take advantage of the opportunity to use natural remedies, an alternative medicine and at a low cost; Proven and with positive effects on health and recovery.

Among the many uses for condition relief are:

• Period pains.
• Mild gastrointestinal disorders.
• Its topical use also helps to treat skin diseases, the most common are uncontrolled dandruff and acne. Prepare ointments by crushing the leaves and binding with aloe vera leaves and plain natural water.

I hope it helps, and that you can not only use oregano as a seasoning but also apply it as a natural home medicine.