Tea Leaves of Valeriana Officinalis Sonnifero and Natural Tranquilizer.
(Edited)
Good afternoon, friends of Hive!
I bring you this homemade recipe, “Tea Leaves of Valeriana Officinalis Sonnifero and Natural Tranquilizer”. The leaves of this Valerian plant, well known worldwide, is used for its healthy properties that help relax the nervous system and is effective in treating sleep disorders and anxiety. It is a natural medicine, which can be consumed regularly Those who suffer from insonium, relieves headaches, migraines, stomach pains and also stabilizes cardiac arrhythmia, you can take the infusion or tea without sugar to achieve effectiveness or you can sweeten it naturally with honey. We seek to reduce risk; drinking hot tea or infusions; They will love to try it the color that its leaves give off in the cooking are a lovely pink tone. I cultivated this medicinal treasure in my home in my country Venezuela.
Medicinal Properties of Valeriana officinalis, a plant native to Europe and Asia, it is also cultivated in Central American countries:
• Fight insomnia.
• Reduces stress and anxiety.
• Reduce seizures or mild tremors.
• Anti-inflammatory.
• Relieves headaches, migraines.
• Reduce belly pain and symptoms of menopause.
• Relieves stomach pain
Ingredients Serving 2 Cups:
• 1 large leaf of valerian and 2 leaves are small.
• 2-1 / 2 cups of water.
Steps for the Preparation of Valerian Leaves Tea:
1-. We proceed to pour water into the container, bring it to the fire and add the Valerian leaf, let it boil and remove from the heat.
2-. Remove the valerian leaf with a spoon.
3-. Ready the preparation of the we let you cool down for a few minutes and drink the "Tea of Valerian Officinalis Leaves", pleasant flavor and colorful rose. Accompanying the night with a tea made with valerian leaves is a good way to sleep well, reduce your stress levels and feel better.
Additional note: Valerian tea should not be consumed if the patient takes clinical psychotropics, nor should this tea be taken if the patient has consumed alcohol.
The Images were taken with Moto G5 mobile phone.
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Thank you, I hope you find it useful.
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Oh I had NO idea this plant turned tea pink! I've only had it as a tablet. I can't consume it as it has the opposite effect on me, making me hyper stimulated instead! A good warning for people actually - just to monitor how it makes them feel, and if it doesn't make them sleepy or calm, don't drink it! Does it smell as much as the tablets do?
Yes, certainly as any morning or clinical medicine depends on each organism the effect, many people worldwide have a good effect to sleep and calm down and it may be that other people keep them active, greetings and thanks for your recommendation.