Hello all dear Hive friends! For today I will talk a little on a personal level about the wonderful ancient healing plant called "Oregano". Since I was a child I used to listen to my grandmother say which were the medicinal plants that cured illnesses, at that time there was no Internet, but the healer and the doctors of the time who studied through books and scientific experiments. I am going to make this publication mostly on a personal level, I am not a doctor, simply relying on lived experiences.

El Orégano o Orégano Orejón.

The Oregano or Orejón Oregano.

Oregano (Origanumvulgare), is a plant that is found all over the world today, its origins go back to Europe. It has a very strong aroma, widely used in cooking and especially in the Mediterranean (Italy, Greece, Cyprus, Spain). It is ideal as an ingredient for stews, pizzas and other foods. There are three types: Mediterranean, South American and Mexico. All three do the same functions.

On a medicinal level, it is one of the best plants with healing properties, as it is good for colds, sore throats, flu and stomach aches, among others.

PROPIEDADES Y BENEFICIOS:

• Regula el sistema digestivo, posee una sustancia llamada timol que ayuda con los problemas de flatulencias.
• Es muy buena contra la gastritis, repara el tejido del tracto digestivo.
• Anti-inflamatorio del hígado ya que desintoxica por su elevada sustancia timol un aceite natural que desinflama.
• Antiespasmódica y anti-gripal, efectiva para los problemas de las vías respiratorias y dolores de garganta.

PROPIEDADES ALIMENTICIAS:

• Posee gran cantidad de Omega 3, igual que las sardinas. Hierro, potasio, magnesio, vitamina B6, C, E y K, que protegen los huesos.

TÉ O INFUSIÓN:

• Calentamos el agua, agregamos la hoja de orégano, hervimos por 5 minutos apagamos, añadimos a la taza y bebemos a temperatura tibia, se le puede agregar un poco de jugo de limón.

PROPERTIES AND BENEFITS:

- Regulates the digestive system, it has a substance called thymol that helps with flatulence problems.
- It is very good against gastritis, it repairs the tissue of the digestive tract.
- Anti-inflammatory of the liver since it detoxifies by its high thymol substance a natural oil that deflates.
- Antispasmodic and anti-flu, effective for respiratory tract problems and sore throats.

FOOD PROPERTIES:

- It has a large amount of Omega 3, just like sardines. Iron, potassium, magnesium, vitamins B6, C, E and K, which protect bones.

TEA OR INFUSION:

- We heat the water, add the oregano leaf, boil for 5 minutes, turn off, add to the cup and drink at warm temperature, you can add a little lemon juice.

I have several pots in my house with Oregano, preferably I plant them alone, they are not from direct sunlight, but it is better to plant them in the shade because they are much better, I use them for meals That I prepare above all and apart I like it in infusion also for these pandemic dates it is recommended. I particularly like to consume each medicinal plant individually, not to link it with other plants.

CONTRAINDICACIONES:

• COMO SIEMPRE ACONSEJO A NO AUTO MEDICARSE. Acudan a un especialista y consulte su caso en particular.
• El uso en exceso es malo, en el orégano orejón si se abusa puede causar alteraciones nerviosas, excitación, somnolencia y taquicardia.

CONTRAINDICATIONS:

- AS ALWAYS I ADVISE NOT TO SELF-MEDICATE. Go to a specialist and consult your particular case.
- Overuse is bad, in oregano orejón if abused it can cause nervous disorders, excitement, drowsiness and tachycardia.

The photos are my property taken with my Blu Advance L4 A350a Dual Sim Quad Core cell

100% ORIGINAL CONTENT

@yiobri

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