Spicy cauliflower curry with tomatoes

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Cabbage flower is not just a vegetable, but it has many properties to keep your self healthy. You can avoid many diseases by including cabbage in your diet.

Must try cauliflower curry once during these daysl. This dish is very excellent and rich with taste.



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Cooking time- 30-35 minutes.

Servings- 4

Ingredients


  • 250 g Cauliflower
  • 2 tomatoes
  • 1 tsp fennel seeds
  • 1/2 teaspoon cumin seeds
  • 2-3 peppers
  • 1/4 teaspoon dry ginger powder
  • 1 tsp mole
  • 1 tsp dry coconut
  • 1 whole red chilli
  • 1 tsp coriander powder
  • 1/4 tsp turmeric powder
  • 1 Green Cardamom
  • 1 clove
  • 1 tbsp cream
  • 1 tbsp Ghee
  • A little chopped coriander
  • Salt to taste


Steps to follow



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Heat a pan and fry cumin, fennel, cloves, black pepper, sesame, cardamom, dry coconut and whole red pepper.

In this add, grinded turmeric, salt, dry ginger powder and coriander powder.

Heat the ghee in a pan and fry the spices.

Add tomato puree and fry.


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In a pan fry the cauliflower pieces separately.


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Now put cauliflower pieces in the pan with spices mixture and cover it on low heat and cook.

Then add cream.


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Serve garnished with coriander leaves.


Thanks and wish you a happy cooking.



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