[ENG/ESP] 🍓🥭🍌Bowl de avena tropical! / 🍓🥭🍌Tropical Oatmeal Bowl!
Hello 💙
Este bowl mas que una fusión tropical yo diría que es una bomba de vitamina c ! y antioxidantes ya que las frutas que he agregado y todos los ingredientes son ricos en ello así que además de ser delicioso ayuda a fortalecer el sistema inmune y lo mejor es que es una de esas recetas super fáciles y que sirven para cualquier ocasión.
This bowl more than a tropical fusion I would say that it is a vitamin C bomb! and antioxidants because the fruits I have added and all the ingredients are rich in it so besides being delicious it helps strengthen the immune system and the best thing is that it is one of those super easy recipes that can be used for any occasion.
Primero deje hervir el agua por unos minutos y luego agregue al redor de media taza de avena en hojuelas.
First let the water boil for a few minutes and then add about half a cup of oat flakes.
Luego de unos pocos minutos agregue 1/4 de cucharadita de ralladura de limón , para hacer un balance entre lo dulce y lo cítrico.
After a few minutes add 1/4 teaspoon of lemon zest , to make a balance between sweet and citrus.
Ahora es cuestión de cortar y agregar tus frutas o toppings favoritos en mi caso fresas, mango , banana, chocolate y maní.
Now it's a matter of cutting and adding your favorite fruits or toppings, in my case strawberries, mango, banana, chocolate and peanuts.
Yo no agregue ningún endulzante pues para mi con el dulzor natural de las frutas era suficiente , pero ya es cuestión de gustos. Y ahora si, tenemos un maravilloso festín de frutas! ,espero que lo disfruten tanto como yo.
I did not add any sweetener because for me the natural sweetness of the fruits was enough, but it is a matter of taste. And now we have a wonderful fruit feast! I hope you enjoy it as much as I do.
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Que hermosa se ve la foto principal. Me encanto❤
Gracias linda!
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