My recipe for Vegetables with Chicken

in Foodies Bee Hivelast month

Greetings from Venezuela to all the great HIVE family!

Today I want to share with you my recipe for Vegetables with Chicken, this is an ideal recipe to strengthen the immune system, thanks to the great beneficial properties of vegetables and chicken.

Pollo con Vegetales.JPG

In addition, the consumption of vegetables is ideal for our health, because it contains many vitamins and minerals, facilitates digestion, improves the health of the heart.

Chicken is a dish that children like very much so it is a good opportunity to make them consume the vegetables that they need so much for their growth.

Ingredients:

Pollo con Vegetales 1.JPG

Chicken Milanese
Zucchini
Dad
Eggplant
Carrot
Salt
Oil with Onoto
Chili pepper
Garlic
Onion
Parsley
Celery
Oregano.

Preparation:

Step 1: After washing and peeling the vegetables, cut the potato, carrot, eggplant and zucchini into squares.

Pollo con Vegetales 2.JPG

Pollo con Vegetales 3.JPG

Step 2: The chicken milanesa is cut into squares, placed in a cauldron, the salt is added, the garlic cloves cut into small pieces, the oil with onoto is added.

Pollo con Vegetales 4.JPG

Step 3: Cut the chili pepper, onion, parsley, celery, and add everything to the cauldron along with the oregano.

Step 4: A little water is added to it and the whole thing is left to sweat from the steam for another 20 minutes.

Pollo con Vegetales 5.JPG

Step 5: The chicken is served with vegetables.

Pollo.JPG

In this recipe it has a great vegetable flavor and we can all enjoy and eat very well.

Sort:  

Estas recibiendo nuestro voto y tu publicación aparecerá en nuestro reporte de curación.

mayvileros logo nuevo.png¡¡¡Felicidades!!!

Congratulations @naide71! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 2250 upvotes. Your next target is to reach 2500 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @hivebuzz:

HiveBuzz supports meetups of the Hive UK Community