Weekend weight WEEK 136
Welcome to my blog
Greetings to all hivers, today I am joining writing initiative 136
Believing that miracles do exist is what I want to consider today, this weekend, since I am immersed in what I want and have wanted for a long time and that is to lose weight.
Being well with our body and having it the way we want makes us feel very good; I tell you that I was always thin with a considerable weight at my height, which is 1:60. But it happened to me that due to the sedentary lifestyle that occurred during the pandemic period; my body began to gain a lot of weight that at first I assumed was due to my inactivity.
I began to notice that my abdomen grew and grew and my pants had a hard time closing at my waist; and other symptoms appeared that indicated that something was not right. The truth is that this swollen abdomen is due to the fact that I have a metabolic syndrome, that my insulin is out of control and my liver is very fatty grade 3. I began to take solutions in my case since I should because if I lose weight, for this I began to hiking in the mountains, and I felt that I was getting very tired when climbing since the weight did not help me; however I did not give up and continued training.
So according to my story, I wanted to imagine for a moment that I no longer have such a bloated abdomen, it would be wonderful to be able to definitely reduce this part of my body and look better, as well as feel good about myself.
I have made the effort with both natural medicines and exercises, but if it is miraculously that I could reverse this weight gain I would be very happy with it.
I take advantage of inviting my friends @yolimarag, kristal24, @daysiselena and @irvinc
I say goodbye and see you in a next publication
Photographs are my property
Thanks for reading me
Thank you for your invitation, I hope you lose weight very soon, I would also like to lose the part of my abdomen. My regards.
I hope to see your input friend, sa
I want to applaud you for your courageous decision to keep on pushing yourself to lose the weight. It must not have been easy one bit, and yet you persisted.
Moving forward I sincerely wish that you achieve your weight goals and improve your health. The exercise actually helps with the diminishing levels of estrogen in the blood, thereby improving bone health.
Thank you for sharing this intimate experience with us. Good luck!
I wish that with my perseverance and good nutrition I could improve my health and lose weight in my abdomen. Thank you for your visit
Hola amiga que gusto poder saludarte, la verdad es que esto del sobre peso es algo que nos afecta a todos en algún momento en nuestra vida, así que toma la iniciativa de ejercitarte y continuar, adoptar buenos hábitos alimenticios ayuda, solo q yo soy un poco floja y bajo la guardia con la vida fitness.suerte
The whole thing is to propose it, for sure if you can
Amiga casually invited us both to carry out this initiative jejej that good to be connected.
It's difficult the pandemic is very out of control, it's good that you do your constant exercises and a healthy diet, I know that diets are difficult because they cost me a lot and more when we make recipes ourselves, but if you can friend, so soon we will see you very thin again to have your body.
Hello friend, it took me a while to respond, but the truth is that dieting is a bit complicated, but you have to be willing to do it if you want to get results.
I understand you, but perseverance is the secret, you must continue to do your exercises, and above all maintain a good diet, that little by little will help you, cheer up if you can, greetings.
Yes, it is very important to set goals and, as you say, to be persevering.
Amiga, poco a poco conseguirás lograr ésta meta, lo genial es que tienes de apoyo a tu esposo, que tiene mucha experiencia en el deporte y puede aconsejarte para lograr resistencia física y así irás bajando de peso de forma saludable.
Mil gracias por la invitación, te deseo mucha suerte en el proceso, ya verás que SÍ lo conseguirás!
Un abrazo! @lisbethseijas
Si amiga mi esposo es mi apoyo en esto de hacer ejercicios. Se que lo lograré
Realising that you need to work on yourself is an indication of a healthy mind. The step of burning down that fat is an amazing one and reducing intake of anything that would increase the fat would be a nice idea.
You look beautiful still
Thanks for your words, it is good to realize what needs to be improved and work on it. Regards