How late do you sleep in the night?

in hive-173737 •  2 months ago 

There are many health issues around sleeplessness. I have watched some scary facts about sleeping late or not getting enough sleep. But I am not the kind of person that sleeps well. I can count the number of times I have had siesta this year.

image.png
https://pixabay.com/photos/childhood-baby-costume-newborn-2935722/

It has been part of me to sleep late in the night. I was not like that before, but since I started doing technical stuff, I turned to nightwatchman. I am even better now because I had some health issues and I was advised to be sleeping if I want to live. There were times I will be up till 4 am, and when I sleep by that 4 am, I will wake and bounce on the street 7 am. Despite all, I still sleep late.

image.png
https://pixabay.com/photos/baby-child-cute-baby-girl-sleeping-3149224/

Night has been the time to brainstorm, implement and build. I am working slowly to sleep 8hours a day, but this might take a while.

How late do you sleep in the night?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I sleep at 11:00 AM sharp, and that's my routine, but again waking up depends on weekdays or weekends. If it's weekday I wake up around 7 AM whereas on weekends I tend to sleep more and usually get up around 8 to 9 AM

I like your your routine, and I would love to practice your method.

Yes I have been following it for quite some time now.

Please try and rest more. I sleep like a chicken. Lol. I don’t care sometimes. Lol

I remember when I’ll be teaching a class and I am so tired, I would give them an assignment and rush to the bathroom and close my eyes.. 🤣

I remember when I’ll be teaching a class and I am so tired, I would give them an assignment and rush to the bathroom and close my eyes.. 🤣

This is funny!

Well, I am adjusting, and would try to sleep more. Thanks!

😁