Personal Objective - 1 year without smoking

_Source

Today, June 10th 2020 is a very important day in my life. It's been a year since I stopped smoking and I can only say that it was the right decision of my life.

---

How it all began

This is my third time I tried to quit smoking, and as they say, "third time is it"!

_Source

1º - In the first attempt to quit smoking, it lasted 6 months. I had some very stressful moments in my life and went back to smoking as if I was going to solve something. Big mistake!!!

2º - In the second attempt, it has only lasted 3 months. I stopped smoking after the flu, as I couldn't smoke and it tasted very bad. However, over time with going out to bars, cafes etc... I gradually started to smoke again and fell into the mistake of smoking again.

3º - Last year, I got the flu again and I got the taste of cigarettes back to taste very bad, however I seriously thought about quitting smoking. However, I decided, this time I will stop smoking but now I will have to set goals to give me pleasure from not smoking. What were those objects?

---

Goals to quit smoking

• Sport: Do physical exercise to start feeling good physically.
• Psychology: Fight the urge to smoke and prove to myself that I am capable of winning this fight. Feeling strong psychologically.
• Investment: Half of the money I spent on tobacco was directed towards investing in cryptocurrencies!
• Savings: Save some of the money I spent on tobacco for my emergency fund.

_Source

Application to monitor my goals: Flamy

Non-smoked cigarettes: 5125
Money saved: > 1000€

---

Benefits

• Tobacco Freedom;
• Physically healthier;
• Mental and physical health;
• More money in your pocket and investments.

_Source

If you are a smoker, think twice about what you are doing to your life and your personal finances.
It is difficult at first but then it is the greatest freedom that we can have in our life.

---

Enjoy Life
_{Images © 2020 @portugalcoin | All Rights Reserved}

---