At Rest - A riposo

in EXHAUST2 months ago

28 July 2020

I just finished a 35.621km cycling that lasted about 3hh:44mm:40ss

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Hello Dears!

Today I started a rest ride to Forno and Casette. I stopped there to help my mom, my dad and my brother with a broken house, an ancient heritage from the old generations. I came back home with some filled bottles.


35 Kilometers about / more than 300 meters in altitude


To the next ride, dears!


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You have uploaded 142 cycling activities, and 12 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 12 similar activities, you have travelled approximately 416.34 kms at an average pace of roughly 4:01 min/km!
Your latest run was at a pace of approximately 6.307min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!