May Run #31: Lower Črnuče 10K

in hive-176853 •  last month 

Last day in the month of May, 31st run in the month, 152nd run in this year, 335th run in a row.

It's Sunday morning, fresh and sunny. I opt to go for a flat and steady pace run around lower Črnuče area. Most of the run is on asphalt with a kilometer on a tarmac road in the fields.


I took both phone and pocket camera with me to make another brief comparison.

Can you guess which one is made with the phone (Xiaomi Mi Max 2) and which with a proper camera (Sony DSC-RX100)? No post-processing was done on these two photos.

I promise that this is the last comparison. I won't pester you with those any more.


I still owe you (myself actually) nine reports for the runs this month. I hope I'll be able to do that today. It's fifteen minutes for a report which equals good two hours of work. Nevertheless, I'll do it to show my support for the @exhaust community and app and all the good work behind it.


#automaticwin was achieved easily. Sorry I was late to capture the screen.

The map of the run. You can see the peak on the right. I simply had to make a climb to finish it in style.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




Join Actifit program, stay fit and earn crypto - STEEM, AFIT, AFITX, PAL, SPORTS, ...
Vote for Actifit as a Witness
Official Actifit links: Discord | Website | Android app | iOS app | FAQs | Text Tutorial
Disclaimer:
I am a long-time Actifit user and ambassador for the program. Please, ask me anything about it.


Better and better


Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Three hundred and whatnow in a row!? Good grief, to say you are consistent may even sound like an insult.

:)))

The answer is quite straightforward. Last year, while I wasn't running regularly, I became ill-tempered and grumpy. My wife sent me for a run. And since I value my wife's wisdom I promised to run every day at least two miles. This is the result. It's not difficult at all.

lol I like your wife already

So close! If you change the hashtag from an #AutomaticWin to a #Win I'll send you a vote with the @AdventureReady account Ervin!

Recently I rolled out another fitness initiative to bridge the gap to achieving the #AutomaticWin. It's called #Win! 10,000 Steps before 10pm qualifies the @Actifit report as long as it's accompanied by the usual screen capture proof and the #Win hashtag. The up-vote isn't quite as juicy as the #AutomaticWin but never the less it's worth it especially when your this close! 🙌

I'll do it today since:

  • I didn't use the screen shot with the @actifit report
  • I forgot to include the (old) tag :)

You have uploaded 409 running activities, and 35 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 35 similar activities, you have travelled approximately 361.54 kms at an average pace of roughly 5:59 min/km!
Your latest run was at a pace of approximately 5.485min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!


Hey @ervin-lemark, here is a little bit of BEER from @exhaust for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.