May Run #24: Night Run

in hive-176853 •  last month 

After along and full weekend we came back home late at night. I felt well and went out for n easy run to put an exclamation to two days well spent.

These running shoes - Salming Miles Lite - are great. Even for hiking in the mountains.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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You have uploaded 411 running activities, and 89 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 89 similar activities, you have travelled approximately 326.21 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 6.223min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

Nothing can stop a consistent Runner.
@runningproject

Reblogged by @runningproject

...and enjoy a good recovery !BEER