May Run #29: Bistrica 7K

These days my afternoons alternate between Podutik and Bistrica - for my son's mountain bike or trampoline training. I love to be the taxi service when I am able to run while waiting for the kid.

I wnet down the river and explored the are on the left bank after this key locked foot bridge.

The ducks were everywhere.

It was a short yet very pleasant run.

One report to go!

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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You have uploaded 411 running activities, and 89 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Lunch Run - 3.622km @ 12:32 min/km pace.
Evening Run - 3.523km @ 5:06 min/km pace.
Short day pace run to sauna - 3.864km @ 5:06 min/km pace.
November Run #6: Flat, Short & Quick - 3.524km @ 5:07 min/km pace.
Night Run - 3.871km @ 5:14 min/km pace.

Over these 89 similar activities, you have travelled approximately 326.21 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 5.792min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!