#rasicajespica [Exhaust Running Report, July 25th 2020]

in EXHAUST2 months ago

Supposedly early morning run at 8 am after the night's rain.

Meadows in the valley are clean and refreshingly green.

These goats are a curious lot.

A view from the top of Rašica tower. #rasicajespica

Path and profile. I am doing easy uphill runs these days,

#automaticwin easily

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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Nice Work Stay Healthy my friend.

Thanks a lot.


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You have uploaded 465 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 16 similar activities, you have travelled approximately 201.44 kms at an average pace of roughly 6:44 min/km!
Your latest run was at a pace of approximately 6.76min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

It is great that you are always surrounded with lovely nature as you run.


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