#rasicajespica [Exhaust Running Report, July 25th 2020]
Supposedly early morning run at 8 am after the night's rain.
Meadows in the valley are clean and refreshingly green.
These goats are a curious lot.
A view from the top of Rašica tower. #rasicajespica
Path and profile. I am doing easy uphill runs these days,
#automaticwin easily
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 465 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 16 similar activities, you have travelled approximately 201.44 kms at an average pace of roughly 6:44 min/km!
Your latest run was at a pace of approximately 6.76min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Nice Work Stay Healthy my friend.
Thanks a lot.
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It is great that you are always surrounded with lovely nature as you run.
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