RE: up then down [Exhaust Running Report, July 17th 2020]

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You have uploaded 457 running activities, and 53 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 53 similar activities, you have travelled approximately 282.93 kms at an average pace of roughly 5:58 min/km!
Your latest run was at a pace of approximately 5.618min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!



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