RE: morning Magpie's [Exhaust Running Report, July 18th 2020]
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You have uploaded 458 running activities, and 76 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Afternoon Run - 7.349km @ 4:58 min/km pace.
- February Run #20: Magpie's classical 10K - 7.05km @ 5:05 min/km pace.
- Crossing Sava Twice - 7.351km @ 5:08 min/km pace.
- The Answer is 42 - 6.62km @ 5:08 min/km pace.
- Magpie's Valley Afternoon Run - 6.57km @ 5:10 min/km pace.
Over these 76 similar activities, you have travelled approximately 525.58 kms at an average pace of roughly 5:56 min/km!
Your latest run was at a pace of approximately 5.963min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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