RE: #rasicajespica [Exhaust Running Report, July 25th 2020]
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You have uploaded 465 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- February Run #26: After the snowfall longish run - 13.114km @ 5:29 min/km pace.
- Yearly Maintenance Run [Exhaust Running Report, June 12th 2020] - 11.828km @ 5:30 min/km pace.
- Triplets Run 2019 - 12.093km @ 6:13 min/km pace.
- March Run #29: Longer Lower Loop - 13.576km @ 6:26 min/km pace.
- Asterix goes to Rašica - 13.066km @ 6:27 min/km pace.
Over these 16 similar activities, you have travelled approximately 201.44 kms at an average pace of roughly 6:44 min/km!
Your latest run was at a pace of approximately 6.76min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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