RE: Logarska [Exhaust Running Report, July 26th 2020]
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You have uploaded 467 running activities, and 18 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Kamnik 11K [Exhaust Running Report, June 16th 2020] - 11.088km @ 5:24 min/km pace.
- December Run #24: Another Flat 10K Steady Tempo Run - 11.022km @ 5:28 min/km pace.
- May Run #31: Lower Črnuče 10K - 10.756km @ 5:29 min/km pace.
- Yearly Maintenance Run [Exhaust Running Report, June 12th 2020] - 11.828km @ 5:30 min/km pace.
- lower Črnuče 11K [Exhaust Running Report, June 27th 2020] - 11.043km @ 5:50 min/km pace.
Over these 18 similar activities, you have travelled approximately 212.32 kms at an average pace of roughly 6:32 min/km!
Your latest run was at a pace of approximately 7.143min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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