RE: Magpie's 7 [Exhaust Running Report, July 28th 2020]
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You have uploaded 468 running activities, and 63 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Afternoon Run - 7.349km @ 4:58 min/km pace.
- February Run #20: Magpie's classical 10K - 7.05km @ 5:05 min/km pace.
- Crossing Sava Twice - 7.351km @ 5:08 min/km pace.
- May Run #14: - 8.142km @ 5:17 min/km pace.
- May Run #20: Bistrica 8K - 8.101km @ 5:17 min/km pace.
Over these 63 similar activities, you have travelled approximately 464.06 kms at an average pace of roughly 5:55 min/km!
Your latest run was at a pace of approximately 6.436min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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