New Activity Title - Hello, Monday!

almost 4 years ago

I just finished a 15.0km running that lasted about 1hh:40mm:0ss !

Hello!
I read in one of the articles that slow running is more effective to lose weight and to get fit.
I don't know how true is it.
But I tried to do it today.
Well, as a person who used to live a very dynamic life, I would like to say that it is not so easy to run slow haha
But I tried my best.
We will the results in a couple of weeks, if there will be any...

Enjoy your day!

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1 comments

@exhaust 65

almost 4 years ago

You have uploaded 10 running activities, and 3 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

New Activity Title - 17k steps - 14.0km @ 0:00 min/km pace.
New Activity Title - Hello, Monday! - 15.0km @ 0:00 min/km pace.
New Activity Title - Happy Monday! Running Monday! - 15.0km @ 3:19 min/km pace.

Over these 3 similar activities, you have travelled approximately 44.00 kms at an average pace of roughly 1:08 min/km!
Your latest run was at a pace of approximately 0.0min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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