Happy Friday!

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I just finished a yoga activity that lasted about 1hh:0mm:0ss !
Let's find the balance between your mind and your body!
Sometimes our mind is more tired than a body. And when we are mentally exhausted, our brain tells our body it. And we feel the physical pain.
Well, yes, these are my personal thoughts, but I almost sure that it works like that. At least, in my case xD
Therefore, I am trying to get new habits, and to add more relaxing activities to my life!

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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