Longer than expected...

avatar

I just finished a 16.093km running that lasted about 1hh:15mm:1ss !

I don't know what happens lately but even if I go to sleep late I get up very early in the morning...
Today, was 7:00 AM and I could not sleep more so, I decided to advance my planned Sunday Long run for today since the temperature was fresh enough to go out at that time.

I took the road towards the airport, south, without any premeditated plan in terms of distance but hoping to make it long.

image

Easily enough, I crossed the confines of my city, Barcelona, then also the border of the adjacent city, Hospitalet, then Cornella until I came across the Llobregat river, whose shoreline was clean and green as never before.

image

There I took a break of about ten minutes and took the opportunity to cool off and pee while listening to the singing of the birds of the riverbank.

By 9:00 the sun was shining brightly and the temperature was starting to rise sharply, as befits summer days, so I decided not to delay going back home.

I arrived dripping with sweat after more than 16 km of rough road, but happy to have done a good running session, longer than expected nonetheless.

image

Tomorrow I deserve a rest and enjoy the family, which is also important!

Keep on running!

@toofasteddie

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



0
0
0.000
9 comments
avatar

You have uploaded 159 running activities, and 3 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 3 similar activities, you have travelled approximately 45.78 kms at an average pace of roughly 4:44 min/km!
Your latest run was at a pace of approximately 4.661min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

0
0
0.000
avatar

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

0
0
0.000