Eating right, eating healthy

Eating right is something you should make sure of especially at this time. It may feel overwhelming if you are not accustomed to cooking your own meal instead of just ordering it from some food joint.

Trust me, what if the food you are getting is not cooked using healthy oils and ingredients? What if the seller used stale stuff and just reheated it and mixed it with some ready to serve gravy which may seem tasty but is actually very bad for your health?

It is easy to spend some money and get to eat a meal without doing any work in the kitchen but in the long run, it will affect your health adversely.

When you make your own meal, you can be sure of many things.

They are :

You will be sure about the ingredients

You will be aware of the expiry date of the product

You will be sure about the freshness of the food

You will be sure about the hygiene

What I am saying may seem ridiculous to you but it is better to be satisfied with a simple home-cooked meal than eat some gourmet dish the ingredients of which could have been expired long ago.

image - own

Posted via neoxian.city | The City of Neoxian



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You are so right momma,this is why I don't like eating out most times but you know bachelor's life ain't that easy..once in a while one needs to eat out...

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That is true, Burl. I am sure all your dreams will come true, soon enough.

Posted via neoxian.city | The City of Neoxian

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