Do you maintain a boundary around you to filter what you will allow making an impact over yourself and what not?

If not then, you can think about this!

Having control over how our brain will process emotions is a powerful thing. Unfortunately, we all are not aware of this. I have found many says that it's too boring to even think to have control like this. Well, I think it never means you are going to control your emotions, response, and reaction. It means you are gonna maintain the way you want to preserve this memory.

Let me give you an example from my recent experience!

One of my female friends and I had to cut off our friendship because she was having an extramarital affair. It felt way more unethical to support this and nothing could stop her. So I choose to break up our relationship. It hurts me obviously, it makes me feel guilty, it makes me uncomfortable to not get in touch with her. But I choose my path. I never allow myself to have sympathy over this unethical thing. I made the boundary so my guilty feeling, negative emotions can't reach me.

And it works!

I guess you can also bring thousands of examples from your own life too. Just recall the memory and try to think, how it will make an impact if you choose to have some control over how your brain process the memory, emotions, and everything. I believe it will make a lot of sense this way.

Life is painful, there's an argument on this. We all face it differently but surely. But if you choose to allow yourself to not hold back anything, move forward it will be a little easy. Remember, you yourself can make it easy, this is in your hand.

Just think this way...

You can't control who will be with you or not, who will hurt you or not. But you can always control how you will react and respond about it, how your emotional flow will work about it, right? When you make yourself so strong that no one can hurt you until you allow yourself, that's when you become powerful.

I can guarantee you, life will be easier this way!

THANKS FOR YOUR LOVE AND SUPPORT!

Much Love

Who I am?I'm a Happy and Proud stay home Mom of a toddler boy.
I'm a life & nature enthusiast, I love to learn human psychology, I'm a 'Book worm' and very introvert but also love to travel. I'm trying to live mindfully and most importantly, I'm a positive learner.

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