Meine Actifit-Report-Card: Juni 19 2020

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Hello sports friends. Today we were far from the summer weather again. It was raining again and again and the temperatures below 20 degrees are more reminiscent of autumn. I didn't get much together today. Well, who goes out the door even in such weather.? And of course I did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a little. And of course I was also out with the dog.

Hallo Sportsfreunde.
Heute waren wir wieder vom Sommerwetter weit entfernt. Es regnete immer wieder und die Temperaturen unter 20 Grad lassen eher an den Herbst erinnern. Heute ist bei mir nich viel zusammen gekommen. Naja wer geht auch bei solch ein Wetter vor die Tür.?
Und natürlich habe ich etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.



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