Couch to 5K W5D1 šŸ˜± My Actifit Report Card: July 30 2020

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Another glorious day!
And in 3 sets of 5 minutes running, I could finally complete one! Lol

Celebrate small victories!

Even though I'm not losing weight that much, I notice more strenght, and that is already good!

Probably I'm building muscle at the same time, which isn't so bad either!

And that was the highlight of the day!

Happy Thursday!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15973
Running, Walking

hive-193552 actifit couchto5k dailywalk palnet neoxian sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.45 AFIT tokens for your effort in reaching 15973 activity, as well as your user rank and report quality!
You also received a 0.73% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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