My Actifit Report Card: July 3 2020........ High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIFπ, a huge hug and a very warm welcome to my report π. It is truly a joy to have you stop by yet again π. Another wonderful day of stepping gone by. Time to let you in on some of the action before I head off to bed π€. Let's go π¨.
As usual I started off with the fast paced brisk walk π£ in the chilly morning air π. Then later finished off with a slow jog π a little before ten o'clock.
I thoroughly enjoyed that session π― and was back indoors after attaining my automaticwin π.
After a little R and R, I logged into my emails and the trending news of the day.
Locally lots of political shenanigans πΉ and of course the plannedemic still takes center stage worldwide.That bio weapon is really something else πΉ. Should we laugh, cry or sulk at the situation we are in?
In crypto land, bitcoin still stubbornly moving sideways π±. Slipping slightly though. I proceeded to watch one or two crypto videos before leaving for the city centre.
It was mostly a cloudy day as I walked around at the city centre. Of course in my face mask, everyday it gets comfortable. I told you this virus is something elseπΉ, who would have ever thought we would be walking with masks. I don't think I ever wore one before this whole thing.
So from the city centre, I was back homeπ late afternoon and just in time for my usual afternoon nap π€.
That went excellently and I woke up feeling quite energetic πͺ. I proceeded to get the cooking going and also some fantastic ginger tea β.
Before long, the evening was setting in and it was time for the final relaxing sunset β
walk. As always alongside the main road then around the neighborhood after it got dark.
Finally made it back home safe and sound calling it a day π. That's pretty much it and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a fabulous weekend ahead ππ. I am back with Bob tomorrow on a wonderful Caturday π.Until then keep stepping and enjoying yourselves to the max π―. Don't worry too much about the future, make the most of what you have now. Bye bye πππ
Some pictures from the city centre π²ππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Actifit on! Enjoy the weekend, @practicaleric!
Thank you for stopping by buddy, likewise enjoy your weekend too :}
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 69.125 AFIT tokens for your effort in reaching 27133 activity, as well as your user rank and report quality!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!