My Actifit Report Card: July 17 2020......... High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIF π and a very warm welcome to my wonderful report π. It is amazing that you stopped by yet again π, I am happy and ready to quickly run you through today's stepping adventures. Let's go π¨.
As always I hit the ground with lots of fast paced brisk walking π£ and some jogging π too. The weather was cool with a nice breeze. I really enjoyed that morning session.
I was back home π‘ just before ten o'clock having achieved my automaticwin π. After a little bit of resting, I got into my usual morning routine. Checking my emails and the trending news of the day.
Of course the plannedemic still taking majority of the news then the usual crazies from around the world πΉ.
In crypto land, bitcoin still stuck and hovering at 9kπ±. I did watch some crypto videos and did some house work in between..
As the afternoon approached, I had to leave for errands at the city centre. As always I did some walking there after my errands. I remember arriving back home π‘ late afternoon just in time for the usual afternoon nap π€.
The nap was very relieving for the accumulated fatigue. I woke up feeling quite energetic and rested π―. Then I had my ginger tea β while finishing off some comedy videos I was watching earlier π.
By this time the evening was setting in and soon I was outdoors for the sunset β
walk.
I walked alongside the main road and then finished off around the neighborhood calling it a day π
I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone. I am back tomorrow with Bob on a superb Caturday π. Until then keep stepping and enjoying yourselves to the max π. Stay safe, strong πͺ and healthy π―. Bye bye πππ
Some pictures from the city centre π²ππβ
ππΏ
My automaticwin this morning πππ
Something to make you laugh and smile πππΉπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 69.625 AFIT tokens for your effort in reaching 28525 activity, as well as your user rank and report quality!
You also received a 23.82% upvote via @actifit account. 22.98% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Thank you for the continued support, I truly appreciate it :}