Hello everyone 👋,
TGIF🎉🎈 and a very warm welcome to my report 😊. The weekend is upon us and I trust you had or are having a great day. Before the day ends let's quickly take a look at how my day went along.
Just like yesterday, it was another early start chasing the automaticwin. As always the weather was perfect as I brisk walked and jogged 🏃 around the neighborhood.
Come ten o'clock, I ended that session and headed back home 🏡 having achieved my automaticwin 🙌. Indoors, it was the usual routine of showering 🛀and relaxing ☺️.
Later, I was online checking out my emails and trending news of the day. Locally, the upcoming referendum is the talk of the day. Meanwhile, silly corona plannedemic still stubbornly hanging around 😱. The more samples they test the more the positive cases 😅.
Globally what caught my eye 👀 was Sudan normalizing ties with Israel. Another stab in the back to the Palestinians as Israel have occupied their land for over seventy years and construction of illegal settlements continues to this day. So when will Israel finally allow a free and democratic Palestinian state? That's the billion dollar question, straight with no chaser😹.
In crypto land, bitcoin subtly slipped but is still close to 13k, so I guess we are still bullish 🐂. To figure out how things may turn out, I watched some crypto analysis videos here and there.
In between I did the daily cleaning and tidying up chores. Then a quick run to the shopping center before laying down for the usual afternoon nap 💤.
I woke up feeling quite energetic 💪 and well rested 💯. Then I continued watching some of the earlier videos as I had my ginger tea ☕.
As the evening set in, I was out for the final walk of the day. The very relaxing sunset 🌇⛅🌻 walk. As always it went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So there you have it and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone. Tomorrow am back with Bob on amazing Caturday with some appropriate stepping.
I wish you all a fabulous weekend, definitely keep stepping and enjoying yourselves to the max 💯. Take care and good bye 💖💕💖

Some pictures from the park 🌲🌳🍃🔆🍀🌿 ⛅

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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