My Actifit Report Card: July 19 2020

in Actifit3 months ago

Very hot and active day!....

My day started out with what was planned to be a kettlebell exercise day but it was so hot and humid by 6:30 in the morning that I had to cancel those plans and go on a 4-mile run. That form out run got interrupted one mile into it, or I got called back by my wife so I could take my thirteen-year-old cousin out on his Warrior Race training run. I did manage to get into miles and then a short drive to a Lake Murray ran a mile before his strength cap that helped to the other half of the run that was planned.

I'm still pretty happy with getting over three miles running on a day that was over 90 with high humidity. It turned out that may be much more tired the rest of the day that I thought possible, not to mention having to do over a hundred push-ups in the sand at the beach for the other half of his work out that we skip that morning. Being outside all day walking up and down the beach going for the Run actually really got to me, and by the end of the day I was exhausted and beat.

I'm pretty happy with my step count, although I would have liked to hit closer to 20,000 on my Garmin and 15,000 on my phone but I'll take what I can get.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12461
Running

Sort:  

Damn that's a lot of running? Were the police chasing you? 😂🤣🤔

Not this time, but I am getting ready for my appearance on COPS.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.75 AFIT tokens for your effort in reaching 12461 activity, as well as your user rank and report quality!
You also received a 0.62% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial