My Actifit Report Card: October 19 2020

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Hi,

Chilly morning and my 5k run 🏃‍♀️

Distance: 5km
Avg Pace: 4:13 /km
Moving Time: 21:04
Calories: 483,


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7388
Running
Height
184 cm
Weight
77 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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2 comments
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Sometimes chilly mornings are more enjoyable for runs. Looks like you had a nice healthy day, 7K in @actifit Steps that's a nice day! Cheers!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.375 AFIT tokens for your effort in reaching 7388 activity, as well as your user rank and report quality!
You also received a 0.44% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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