Those who have reached the goal how can they keep their weight normal by following a balanced diet ! #IAmAliveChallenge by @flaxz

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Hi there and welcome to my blog. This is @shimu840
Today I tell you about a balanced diet in this video. Actually to keep our bodies healthy and immune everyone should follow a proper diet. At first, we have to know what is Balanced diet? I think from this video you clear it. I hope everyone likes my vedio.

I Am Alive- Day - 04 ! 08 June 2020

It is now my Day- 04 for the IAmAliveChallenge. I participate #IAmAliveChallenge through @DTube which is a great initiative by @flaxz. I am thanks @flaxz to create wonderful custom. @flaxz is a nice person and most active person on Hive. He also a helpful person and support me a lot.

I will share the rest of the balanced diet in my next video. I am happy to joining this community and also happy to be alive.

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7 comments
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Hello dear friend @ shimu840 Good morning
What topic have you touched on, I think that most people, at some point in their lives, go on a diet.
I have a tendency to put on weight, it is the reason to be continuously dieting, actually now it is a lifestyle
Excelent topic
I wish you a wonderful week

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Hello friend @jlufer Good morning. And thanks for your great words and support. I am very glad to seeing your comment

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There is nothing to thank dear friend @ shimu840 it is always a pleasure greenery
Have a beautiful night and rest well

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Having a balanced diet helps you in every aspect in your daily life. Making wise chooses takes time and effort

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ofcourse it help you in every aspect in your life. We must follow a blanced diet to keep our body fit. Only by changing our eating habits can we maintain a beautiful blanced diet. I don't think we need much time here. @mjlipsey3018

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