Toxic and harmful foods for our brain.
Toxic and harmful foods for our brain.
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Continuing the previous publication on how to take care of our brain, we know that the blood-brain barrier, the one that separates the brain and blood, is an essential barrier to maintain your brain and it is also advisable to avoid the foods that I am going to mention in this publication and the following ones.
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Histamine.
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Take a test.
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Let's leave the leftovers.
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The Paleo Diet.
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Very useful. I have been paying much more attention to food lately, mostly because I am stepping up my workout routine.
Glad your post was nominated to my latest upvote giveaway, pleasure to support it ;)
@tipu curate
Upvoted 👌 (Mana: 98/112) Liquid rewards.