Day 1044 | Family Tuesday
Yesterday was another fun family day, I kept on drinking a lot of water but also overate in the evening even though none of it was unhealthy. I still have a long way to go when it comes to dropping some more weight but If I keep drinking a lot and sticking to healthy food options while taking regular long walks, I'm sure I will get there eventually. I guess the football season being over and crypto at one point getting back in a bear market will give me the needed time to really have full focus on it.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Mar | 00:00 | 09:00 | 10:00 | 7 |
02 Mar | 00:00 | 08:20 | 09:40 | 7 |
Day | Weight | Water | Supplements | Expense |
---|---|---|---|---|
01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
02 Mar | 70.0 kg | 3.0 L | No | 0€ |
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