Day 868 | 365-Day Reps Challenge
So I will be turning 38 tomorrow and I plan on making it into a good year. I want to start doing more regular reps again so I'll figured I might well turn it into a challenge over the entire year keeping track of it daily.
The goal is a total of...
10000 Push-Ups
3650 Chin-Ups
3650 Pull-Ups
365x 100 Sec Planking
365x 60 Sec Side-Plank (X2)
I figure this goal is soft enough on the daily reps so it should be easily doable while having the consistency make a difference. At the same time it's hard enough that I can't just do all of them over a small time frame causing me to slack with and eye to make up for them.
I'll see how it goes and I'm actually looking forward to it using my drawing board as a way to count down to zero.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Sep | 00:00 | 09:00 | 10:00 | 9 |
02 Sep | 00:00 | 08:00 | 09:00 | 5 |
03 Sep | 00:00 | 07:00 | 08:00 | 8 |
04 Sep | 01:00 | 10:00 | 10:20 | 6 |
05 Sep | 23:00 | 07:40 | 08:50 | 5 |
06 Sep | 23:00 | 07:00 | 07:45 | 7 |
07 Sep | 00:00 | 07:00 | 08:15 | 6 |
100 Day Challenge (DAY 99/100)
General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.
- Eat Whole Food Plant Based
- Work Out Daily
- Be Productive
- No Distraction entertainment
- Sleep Enough
- ...
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 1 | 2 | 3 | 4 | 5 | 6 | x | 7 | 8 | x |
Day 11-20 | 9 | x | 10 | x | x | x | 11 | 12 | 13 | x |
Day 21-30 | 14 | 15 | 16 | 17 | 18 | x | x | x | 19 | 20 |
Day 31-40 | 21 | 22 | 23 | x | x | 24 | 25 | x | x | 26 |
Day 41-50 | 27 | 28 | 29 | 30 | x | x | 31 | 32 | 33 | 34 |
Day 51-60 | 35 | x | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 |
Day 61-70 | x | 44 | x | 45 | 46 | 47 | x | 48 | 49 | 50 |
Day 71-80 | 51 | x | 52 | x | x | x | x | 53 | 54 | 55 |
Day 81-90 | x | x | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 |
Day 91-100 | 64 | 65 | 66 | 67 | 68 | x | x | 69 | x | - |
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 64.6 | 64.7 | 64.4 | 64.0 | 64.0 | 64.2 | 64.0 | 63.6 | 63.8 | 64.0 |
Day 11-20 | 63.7 | 64.1 | 64.1 | 64.3 | 64.6 | 65.0 | 64.8 | 64.7 | 64.8 | 65.3 |
Day 21-30 | 65.0 | 65.0 | 65.1 | 65.0 | 65.0 | 64.9 | 65.4 | 65.7 | 65.5 | 65.5 |
Day 31-40 | 65.0 | 64.9 | 65.0 | 64.9 | 65.3 | 65.1 | 65.3 | 65.0 | 65.3 | 64.9 |
Day 41-50 | 64.8 | 65.0 | 64.8 | 64.7 | 65.0 | 65.1 | 64.9 | 65.2 | 65.0 | 65.0 |
Day 51-60 | 65.0 | 65.4 | 65.0 | 64.7 | 64.6 | 64.5 | 63.6 | 63.6 | 63.7 | 63.9 |
Day 61-70 | 64.0 | 64.0 | 64.2 | 64.1 | 64.0 | 63.9 | 64.2 | 64.1 | 64.0 | 64.2 |
Day 71-80 | 64.1 | 64.2 | 64.0 | 64.5 | 64.8 | 65.0 | 65.3 | 65.1 | 65.0 | 65.0 |
Day 81-90 | 65.2 | 65.5 | 65.3 | 65.5 | 65.5 | 65.3 | 65.3 | 65.1 | 65.0 | 65.0 |
Day 91-100 | 64.9 | 65.0 | 64.9 | 65.0 | 64.8 | 65.0 | 65.2 | 65.4 | 65.5 | - |
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 0€ | 0€ | 0€ | 0€ | 0€ | 0€ | 3.5€ | 2.9€ | 0€ | 12€ |
Day 11-20 | 0€ | 10€ | 0€ | 9€ | 12€ | 10€ | 8€ | 5€ | 9€ | 7€ |
Day 21-30 | 0€ | 6€ | 4€ | 2€ | 6€ | 7€ | 8€ | 12€ | 4€ | 10€ |
Day 31-40 | 0€ | 5€ | 7€ | 7€ | 15€ | 10€ | 7€ | 0€ | 7€ | 0€ |
Day 41-50 | 11€ | 5€ | 2.5€ | 0€ | 8€ | 13€ | 7€ | 12€ | 5€ | 20€ |
Day 51-60 | 3€ | 15€ | 10€ | 0€ | 0€ | 0€ | 1€ | 19€ | 1€ | 7€ |
Day 61-70 | 35€ | 3€ | 10€ | 7€ | 6€ | 8€ | 7€ | 85€ | 13€ | 10€ |
Day 71-80 | 7€ | 7€ | 3€ | 10€ | 11€ | 8€ | 10€ | 3€ | 6€ | 0€ |
Day 81-90 | 7€ | 12€ | 6€ | 5€ | 5€ | 2€ | 0€ | 20€ | 3€ | 0€ |
Day 91-100 | 5€ | 8€ | 0€ | 5€ | 0€ | 27€ | 7€ | 6€ | 8€ | - |