After 2 months, I'm back joining my hot yoga classes and I plan to do 3 each week. I took it fairly slowly yesterday on my first one back and will be building things back up as I move along. Monday Morning 90 minute , Wednesday Morning 90 Minute, Friday Lunchreak 60 Minute will be the ones I join. I'm still not 100% sure about the covid situation as infections are on the rise again at the moment but I somehow hope I am immune after getting sick a couple months ago and there don't have seem to be any cases in the class. It's always a risk which I'm willing to take to get the benefits.
I also did my daily reps in the eveing and watched an excellent football match in the belgian league making some good money on it which puts me back in the green on the season.
I ended the day watching another episode of the Wonder Years (Season 5 now) which is a show I have grown to absolutely adore.
|Day||Bed Time||Awake||Out Bed||Day Score|
365-Day Rep Challenge
My goal is to do a minimum amount of reps during an entire year in order to stay somewhat consistent. So far I'm both running slightly behind in my schedule and am already hurting in my arms and shoulders. I am slowly building it up though.
|Plank||36500 Sec||620 Sec|
|Side-Plank||43800 Sec||600 Sec|
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
|Wed 09 Sep||5.45€||10€||Cinema|
|Thu 10 Sep||0€||0€||-|
|Fri 11 Sep||14.62€||0€||-|
|Sat 12 Sep||0€||0€||-|
|Sun 13 Sep||3.85€||0€||-|
|Mon 14 Sep||0€||0€||-|