I'm feeling quite good overall but I'm sensing something is not at 100% in my body as I still seem to craay around something from the time I got sick 2 months ago. The left part of my body under my left shoulder where I had big rashes which hurt still feels different comared to my right side and I have a light tingeling in my left ear. It's not something I really notice when not thinking about it but It's definatetely there. Doing exercise getting my heartrate up seems to increase. Aside from this I feel 100% fine and sharp though. If it gets worse or doesn't go away, I'll have to let it checked out. I usually have the approach that my body has all the tools it needs to take card of things like this.
Anyway, thursday was fairly productive and that was about it.
|Day||Bed Time||Awake||Out Bed||Day Score|
365-Day Rep Challenge
My goal is to do a minimum amount of reps during an entire year in order to stay somewhat consistent. So far I'm both running slightly behind in my schedule and am already hurting in my arms and shoulders. I am slowly building it up though.
|Plank||36500 Sec||620 Sec|
|Side-Plank||43800 Sec||600 Sec|
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
|Wed 09 Sep||5.45€||10€||Cinema|
|Thu 10 Sep||0€||0€||-|
|Fri 11 Sep||14.62€||0€||-|
|Sat 12 Sep||0€||0€||-|
|Sun 13 Sep||3.85€||0€||-|
|Mon 14 Sep||0€||0€||-|
|Tue 15 Sep||0€||10€||Beat Saber|
|Wed 16 Sep||5.34€||0€||-|
|Thu 17 Sep||6.11€||0€||-|