Day 879 | Lunchbreak Yoga Session
I had some doubts but I did end joining the friday lunchbreak 60 minute hot yoga session and it ended up being a good one. 3 times a week is what I'm aiming for and I want to get back to my reps challenge as I don't want to get behind too far on my 365 day goals. Saturday I will try to do a lot of them while taking a run agains on Sunday. My food wasn't exactly all too clean yesterday and I will mainly be looking to have dropped some weight by monday to continue moving forward.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Sep | 00:00 | 09:00 | 10:00 | 9 |
| 02 Sep | 00:00 | 08:00 | 09:00 | 5 |
| 03 Sep | 00:00 | 07:00 | 08:00 | 8 |
| 04 Sep | 01:00 | 10:00 | 10:20 | 6 |
| 05 Sep | 23:00 | 07:40 | 08:50 | 5 |
| 06 Sep | 23:00 | 07:00 | 07:45 | 7 |
| 07 Sep | 00:00 | 07:00 | 08:15 | 6 |
| 08 Sep | 00:00 | 07:00 | 08:15 | 8 |
| 09 Sep | 00:30 | 07:00 | 08:20 | 8 |
| 10 Sep | 00:00 | 07:30 | 08:20 | 8 |
| 11 Sep | 00:30 | 08:00 | 08:45 | 7 |
| 12 Sep | 23:30 | 08:30 | 09:00 | 7 |
| 13 Sep | 23:30 | 07:00 | 07:30 | 7 |
| 14 Sep | 00:00 | 07:00 | 07:50 | 8 |
| 15 Sep | 00:00 | 07:40 | 08:10 | 9 |
| 16 Sep | 00:00 | 07:30 | 09:00 | 5 |
| 17 Sep | 00:30 | 07:10 | 08:30 | 5 |
| 18 Sep | 00:30 | 08:20 | 09:00 | 6 |
365-Day Rep Challenge
My goal is to do a minimum amount of reps during an entire year in order to stay somewhat consistent. So far I'm both running slightly behind in my schedule and am already hurting in my arms and shoulders. I am slowly building it up though.
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 180 |
| Chin-Up | 3000 | 32 |
| Pull-Up | 3000 | 45 |
| Plank | 36500 Sec | 620 Sec |
| Side-Plank | 43800 Sec | 600 Sec |
| Days | 580 | 4 |
Weekly Weigh-In
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
| Week | 1 |
|---|---|
| Weight | 66.5kg |
365-Day Expenses
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
| Day | Food | Fun | Expense |
|---|---|---|---|
| Wed 09 Sep | 5.45€ | 10€ | Cinema |
| Thu 10 Sep | 0€ | 0€ | - |
| Fri 11 Sep | 14.62€ | 0€ | - |
| Sat 12 Sep | 0€ | 0€ | - |
| Sun 13 Sep | 3.85€ | 0€ | - |
| Mon 14 Sep | 0€ | 0€ | - |
| Tue 15 Sep | 0€ | 10€ | Beat Saber |
| Wed 16 Sep | 5.34€ | 0€ | - |
| Thu 17 Sep | 6.11€ | 0€ | - |
| Fri 18 Sep | 16.42€ | 0€ | - |