Day 982 | Ready For 2021
1 more day before the start of the new year and I'm looking forward it it setting some new goals and getting this period where I let myself go too much when it comes down to eating habits over with. I'll be 'celebrating' with my close family even though things will not be all too different compared to normal which is just the way I like it. 2020 was an ok year especially from a financial point if view even though it was not my best yet. From a social and health point of view it could have gone a lot better but things are what they are and I'll do better next year.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Dec | 23:30 | 08:20 | 09:00 | 7 |
| 02 Dec | 23:30 | 09:00 | 10:00 | 7 |
| 03 Dec | 00:30 | 08:40 | 09:30 | 7 |
| 04 Dec | 01:00 | 08:40 | 09:35 | 7 |
| 05 Dec | 01:00 | 09:15 | 10:15 | 6 |
| 06 Dec | 00:30 | 08:45 | 09:45 | 5 |
| 07 Dec | 00:30 | 08:00 | 09:05 | 6 |
| 08 Dec | 00:30 | 08:30 | 09:40 | 6 |
| 09 Dec | 01:00 | 09:25 | 10:25 | 5 |
| 10 Dec | 00:30 | 09:15 | 10:15 | 5 |
| 11 Dec | 23:40 | 08:15 | 09:25 | 7 |
| 12 Dec | 01:00 | 10:00 | 10:20 | 5 |
| 13 Dec | 02:30 | 10:00 | 10:45 | 3 |
| 14 Dec | 00:30 | 08:40 | 09:40 | 4 |
| 15 Dec | 00:30 | 08:00 | 08:30 | 4 |
| 16 Dec | 00:30 | 09:00 | 10:00 | 6 |
| 17 Dec | 00:30 | 09:15 | 10:15 | 6 |
| 18 Dec | 00:00 | 09:00 | 09:50 | 7 |
| 19 Dec | 00:30 | 09:15 | 10:00 | 7 |
| 20 Dec | 01:30 | 09:15 | 10:20 | 6 |
| 21 Dec | 01:00 | 08:30 | 09:35 | 5 |
| 22 Dec | 00:00 | 09:15 | 10.30 | 7 |
| 23 Dec | 00:40 | 08:40 | 10:00 | 5 |
| 24 Dec | 01:00 | 10:00 | 10:50 | 7 |
| 25 Dec | 01:00 | 10:00 | 10:20 | 4 |
| 26 Dec | 00:00 | 08:00 | 09:00 | 6 |
| 27 Dec | 00:30 | 09:15 | 10:10 | 6 |
| 28 Dec | 00:30 | 09:30 | 10:10 | 5 |
| 29 Dec | 01:00 | 09:00 | 09:40 | 7 |
| 30 Dec | 01:00 | 09:10 | 10:10 | 5 |
365-Day Rep Challenge
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 293 |
| Chin-Up | 3000 | 80 |
| Pull-Up | 3000 | 80 |
| Plank | 36500 Sec | 960 Sec |
| Side-Plank | 43800 Sec | 1180 Sec |
November Weight/Water/Expenses Tracking
| Day | Weight | Water | Expense |
|---|---|---|---|
| 01 Dec | 66.7 kg | 2.8L | 0€ |
| 02 Dec | 66.3 kg | 2.4L | 30€ |
| 03 Dec | 66.6 kg | 2.8L | 0€ |
| 04 Dec | 67.0 kg | 1.5L | 0€ |
| 05 Dec | 67.1 kg | 1.4L | 0€ |
| 06 Dec | 67.3 kg | 2.1L | 5.2€ |
| 07 Dec | 67.2 kg | 1.8L | 2.1€ |
| 08 Dec | 67.1 kg | 2.1L | 5€ |
| 09 Dec | 67.2 kg | 1.4L | 10.8€ |
| 10 Dec | 67.3 kg | 1.4L | 5€ |
| 11 Dec | 67.5 kg | 1.6L | 0€ |
| 12 Dec | 67.6 kg | 2.1L | 7.3€ |
| 13 Dec | 67.8 kg | 1.5L | 10€ |
| 14 Dec | 68.0 kg | 1.3L | 7€ |
| 15 Dec | 68.0 kg | 1.4L | 6€ |
| 16 Dec | 68.0 kg | 0.9L | 0€ |
| 17 Dec | 67.8 kg | 1.5L | 5€ |
| 18 Dev | 67.7 kg | 1.0L | 6€ |
| 19 Dec | 68.0 kg | 1.4L | 10€ |
| 20 Dec | 68.0 kg | 2.1L | 7€ |
| 21 Dec | 68.4 kg | 1.9L | 6€ |
| 22 Dec | 68.2 kg | 1.0L | 0€ |
| 23 Dec | 68.0 kg | 1.4L | 3.5€ |
| 24 Dec | 68.4 kg | 2.1L | 0€ |
| 25 Dec | 68.5 kg | 1.9L | 7€ |
| 26 Dec | 68.2 kg | 2.7L | 0€ |
| 27 Dec | 68.4 kg | 2.1L | 6€ |
| 28 Dec | 68.5 kg | 2.4L | 5€ |
| 29 Dec | 68.4 kg | 1.4L | 6€ |
| 30 Dec | 68.8 kg | 2.1L | 10€ |
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