This is how my attitude changed with the use of Maithree Meditation...

Hello everyone,

How are you all? After few days later I come back with @esteem community. I'd like to share my recent feelings after did meditation. Meditation is not a religious concept. It's just a good habit that will help you heal your life. This habit helps you to remove negative emotions and improve your spiritual well-being. Meditation stimulates the hormones that affect the mind. Relieves stress. If you focus on meditation for a moment when your mind suffers from negative thoughts, those thoughts go away. Meditation helps to bring the mind back to normal.

I would like to share with you what I have received during the last 6 years of practicing Maitreya meditation. I remember the first time someone asked me a question about my school days. Whether or not you have known Maithri meditation before. In fact, I did not know Maithri meditation at that time.

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At school, at the Dhamma School, I read the things I had learned, such as sleeping or lying, reading a little magic. Then you struggled to make up your mind. Then I got to the real thing. Some days meditation is done to really complete the plan.

As a mother loves her children, meditation means to love everyone. I think I've come to that situation today. Today I am using a lot of communities to help with my energy. For example my steem journey.

I have had a lot of bad things, such as laughing at the shortcomings of others, getting angry and disliking quickly, and boredom. But now they are only 5%. Today I know how I balance my negative things.

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I am not jealous of people who have money or pretty. But there are some people who are jealous of some prominent people. But now I look closely at them. Everyone has the right to live as they please. When the little ones came and messed up my room, I pulled them out of my hand. But now, when they mess up, they open the door and re-open. I blame those who have wronged me in the past. But now they forgive and ask for good. This is what meditation is taught.

Now I am addicted to Maithree. As with meditation, I am always very friendly. I have had many things like respect, respect, patience, ability to exercise, the ability to see anything with the help of my heart.

May my day be a success, I will get up early in the morning to say thank you for all that I have received, and for the good of the world. Thanks for reading. Have a good day all.