RE: Nurturing Life As Preventative Medicine
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There is so much wisdom here!! It's essentially "focus on the positives" with a little direction and knowledge. I love that our attention to diet, exercise, breath, sex and rest are so pleasurable, and so PIVOTAL to our health and longevity. A wonderful post and shared to Natural Medicine on Steem's facebook page too, as well as the @c-squared 'nurtury" channel..
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I know, right?!?
It’s not about living ascetic lives or ‘sacrificing’ anything. I used to see so many people who were miserable about trying live a ‘healthy life’ which led to them bingeing on things they believed they shouldn’t have.
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