RE: INSOMNIA: CAN'T FALL ASLEEP YET I FEEL SLEEPY 😴 😴 🤦🤦🥱🥱
You are viewing a single comment's thread:
Yes, I've had bouts of insomnia too. They say that if you expose yourself too much to light from a computer or phone screen, it can disrupt your ability to sleep.
0
0
0.000
So how do you solve it