late & fresh [Exhaust Running Report, September 7th 2020]
The long Monday after a decently long Sunday run (PUT challenge 17K [Exhaust Running Report, September 6th 2020]).
The day was long because of the work too. The run came last as is often on Mondays. At 10:30 pm I was already asleep and wanted to go out for the mandatory two miles.
It turned out to be a bit more. Flat run and fairly fresh September evening.
The illustration photos are from today's home garden check.
I think it was in June when I planted a pumpkin, more for the fun of it. Almost three months later I counted five growing fruits. Excellent.
The last of the big tomatoes.
And this will most probably be the last home grown strawberry of the season.
Puma, my faithful companion and constant helper.
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 509 running activities, and 95 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 95 similar activities, you have travelled approximately 397.30 kms at an average pace of roughly 6:05 min/km!
Your latest run was at a pace of approximately 5.808min/km!
Looks like you went a bit faster than usual this time! Nice work!
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Your vegetables look wonderful, fresh, healthy and tasty!
My especial congratulations for the pumpkin planted just for fun! 😀
Thanks :)
The funny thing with this pumpkin is that I put it in the soil behind the raised bed so it was in the shade. It found its way behind the bed and onto the sun. Amazing.
Look at the photo. The roots are to the left of this home made raised bed.
hahaha - Yes, it's really fun how some plants find its way to grow.
Sometimes, I have a feeling that the one I care about the most is ready to die first while the other one for which I think, "OK, if it grows - good, if it doesn't - doesn't matter;" would fight all the obstacles (even, less water if I forget watering it), and find its way.
We have some weird geranium (flower) that grows like crazy, no matter where, how, and when you replant it, and no matter what you do or don't do to it. 😅
Every day is a good day when you run.
Kevin Nelson
Reblogged by @runningproject
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