#runningproject Trending Posts - Neoxian City

@revisesociology 0

3 days ago

Weekly ish Running Update - Best ParkRun Time in 6 years! On it! 22.59 Park Run... So I headed off at a 4.40 pace for the first K intending to run the last couple of K

295

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98.768 NEOXAG

@revisesociology 0

8 days ago

Weekly ish Running Update... I've just realised I've missed out one random inteerval session I did about 10 days ago, but the last three runs as follows: Hereford easyish 6K I wasn't in the mood for…

306

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217.977 NEOXAG

5 days ago

Saturday run Started the weekend with a run again. Did three intervals of 1 kilometre. Here are the stats:

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5.587 NEOXAG

@revisesociology 0

16 days ago

Weekly ish Running Update...progress with that aerobic base! Three short but classic runs last week, showing some progress I think! 20th April - 6K easy... Just a nice easy

367

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217.915 NEOXAG

6 days ago

Thursday run After a long train journey home and a busy day, I went out for an easy run. Enjoyed to be in my own region again and being active. Here are the stats:

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0.438 NEOXAG

12 days ago

Saturday run It's almost getting a tradition that I start the weekend with a run. Went out in the beautiful weather for a long and relatively easy run. Picked up a steady pace and did just…

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1.950 NEOXAG

14 days ago

Wednesday run Went out for a run after work. Did a short and quick one, as can be seen from the stats:

39

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1.668 NEOXAG

19 days ago

Saturday run The Kingsday weekend has started and I decided to at least start it healthy. Did a run of an hour through the forested area just down the road. Here are the stats:

32

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1.567 NEOXAG

@revisesociology 0

26 days ago

Weekly ish Running update... I managed four runs in the last week, sticking to my hard-easy pattern, this time choosing to define my long run as easy as it was only 7K, but that felt like enough! I am…

267

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100.054 NEOXAG

22 days ago

Monday run Went out for a run after work. Did a short and quick one, as can be seen here:

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1.369 NEOXAG