#runningproject Trending Posts - Neoxian City

@revisesociology 0

8 days ago

Weekly ish Running Update....Medium, slow, slow, quick.... So four runs this week... The Park Run, not aiming for a PB Monday's slow run Wednesday's slow run Friday's intervals Park Run I intended to head out at a 5…

237

0

93.270 NEOXAG

about 16 hours ago

Friday run Went out for a run after work. Focused on some nearby squadratinhos this time, which was successful: In total, I did 9 kilometres and started the celebratory weekend well.…

70

0

1.963 NEOXAG

@revisesociology 0

15 days ago

Weeklyish Running update - Going steady I did three pretty solid runs in the last week: A tempo park run at 24 mins A Monday easy run at a 6KM per minute pace, just under A Wednesday track session A…

235

0

200.363 NEOXAG

10 days ago

Wednesday run Did a run straight after coming home from work. Took a different route than usual to enlarge my squadratinho yard and übersquadratinho, as can be seen here: Does anyone else…

80

0

5.450 NEOXAG

8 days ago

Saturday run Got my eyes on a couple of squadrats and squadratinhos not that far away. Close to the airport was a big one, which could increase my übersquadrat. Went out for a run and reached…

96

0

5.893 NEOXAG

16 days ago

Wednesday run Did a run after work. An easy and not do long one, as can be seen here:

37

0

1.741 NEOXAG

@revisesociology 0

27 days ago

Weekly ish Running Update - Best ParkRun Time in 6 years! On it! 22.59 Park Run... So I headed off at a 4.40 pace for the first K intending to run the last couple of K

295

0

100.513 NEOXAG

24 days ago

Wednesday run Did a short and quick run after work. Managed to squeeze it in between the rain and stay dry. Here are the stats:

39

0

1.603 NEOXAG

28 days ago

Saturday run Started the weekend with a run again. Did three intervals of 1 kilometre. Here are the stats:

39

0

5.787 NEOXAG