Mi experiencia en el 1° evento de freestyle day💪🏼 | [ESP🇪🇦/ ENG🇺🇲]
Mi experiencia en el 1° evento de freestyle day💪🏼
My experience in the 1st freestyle day event 💪🏼
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Hola amigos de hive y de la comunidad de SWC, hoy les vengo a mostrar mi experiencia en el evento de los 1° freestyle day.
Al comienzo del evento estaba emocionado de participar y aunque no me destacó tanto en el freestyle este evento me servía para ver mis debilidades y tratar de mejorar para tener un mejor desempeño en proximos eventos o competencias.
Lamentablemente para mi personalmente no fue un dia muy agradable ya que haciendo un 360 senti un dolor en mi hombro derecho, que no me permitio seguir continuando, rápidamente fui a dónde estan nuestros fisioterapias que nos brindan su apoyo en cada evento que tenemos, y me dijeron que tuve una extensión del hombro y tenia inflamado el músculo.
Actualmente estoy mucho mejor, le he dado reposo a mi hombro y me estado haciendo masajes y colocando hielo para desinflamarlo y he notado mucha mejoria, espero poder recuperarme rápido de esta lesion y volver a los entrenamientos.
A pesar de todo esto que me sucedio en el hombro, no fue un mal dia, ya que estuve con mis amigos de SWC y pude grabar algunos momentos de mis participaciones.
Sin mas nada que decir, los dejo con el video.
Hello friends of hive and the SWC community, today I come to show you my experience in the 1st freestyle day event.
At the beginning of the event I was excited to participate and although I did not stand out as much in freestyle, this event helped me to see my weaknesses and try to improve to have a better performance in future events or competitions.
unknown to me personally it was not a very pleasant day since doing a 360 I felt pain in my right shoulder, which did not allow me to continue, I quickly went to where our physiotherapists are who gave us their support in each event we have, and they gave me You said that I had a shoulder extension and the muscle was inflamed.
Currently I am much better, I have given my shoulder rest and I have been getting massages and placing ice to reduce inflammation and I have noticed a lot of improvement, I hope I can recover quickly from this injury and return to training.
Despite all this that happened to my shoulder, it was not a bad day, since I was with my friends from SWC and I was able to record some moments of my participations.
With nothing more to say, I leave you with the video.
Video
Este ha sido el video de hoy, espero les haya gustado, nos vemos en un proximo post amigos💪🏼
This has been today's video, I hope you liked it, see you in a next post friends 💪🏼
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Saludos @jesusbermudez125
Greetings @jesusbermudez125
Excelente hermano gran posts nos veremos en el próximo vs para darle contra ti saludos
Vamos con todo campeón cada día es una oportunidad de aprender y de lograr más ..💪
Saludos hermano, buen post bro ✌️💪 me gustó. Espero te recuperes lo antes posible y regreses a al Free. Es lo mejor. 🙌💪